Interview Confidence
Having recently applied for a new and challenging role at work I begun to have
doubts about my ability to be successful in the potential role. It was a repeating self-destruct behavior I recognized, but
had never successfully combated in the past, so I sought a new approach by looking to Hypnotherapy to help me re-direct my
energy more positively. Louise developed a script to help me focus on my strengths and build my self-confidence, looking on
the positive skills I knew I had to offer. The work has helped me enormously, with Louise providing a personalised MP3 recording
for self -confidence I’ve also been able to continue building stronger foundation. Although I didn’t
get the job this time, it was an immensely positive experience and has helped me grow as an individual and focus my career
development in another more direction.
Karen.
Reading
Crisis Interventions and Sleep
The download has worked an absolute treat and I have slept so much better for the last week, so thank you so
much. I am feeling considerably stronger about things.
Gillian, Marlow
Driving Phobia
"I came to see Louise as I've had a serious
phobia of driving for 22 years.
I had a car accident at the age of 17, about 6
months after passing my driving test. It shook me up so much that I have only been behind the wheel a handful of times. And
hated it each time. Even "imagining" getting into a car gave me heart palpitations, cold sweats, and a general feeling
of panic and fear.
I had come to a point in my life where I craved my freedom again (I'm
39!) and I had to drive my husband back from a hospital visit where he was unable to drive. I booked an appointment with Louise
for some extra help as she could see I was clearly struggling and embarrassed.
Louise
took me through a series of gentle exercises initially and then she got me into a relaxed state with the power of her beautiful
soothing voice and gentle commands. I was in a totally relaxed state. When I came out of the session, I felt like my whole
body and soul had had a weight lifted off of it. That weight must have been my phobia!
I
wasn't sure how the hypnotherapy could work as all I was feeling was relaxed. But it certainly made sense the next day...
I got into the car, started up the engine... drove the car for a full hour, with a huge grin on
my face. Whatever Louise does, she is magic. I hope she changes your life too. "
Crisis Situation and Dog Phobia
"I was sceptical about hypnotherapy.... not because I doubted it could work, more that
I doubted it could work for me! Then about six months ago my world was rocked when my brother was diagnosed with
terminal cancer, I desperately wanted to spend time with him and be useful to him and his family but there was a problem,
a stupid problem! - I've always been fearful of dogs and he had a BIG dog. The dog was part of the family... visiting
my brother meant visiting the dog. Visiting the dog meant sweating, racing heart beat and looking around constantly
to see where it was. This was not how I wanted to spend this precious time and I felt disappointed with myself that
such a stupid irrational thing might prevent me from focussing on was was important. An understanding friend suggested
I seek the help of a Hypnotherapist and recommended Louise.
I had a session with Louise at her therapy room in Marlow and felt the
benefit immediately - I saw the dog in a different light straight away but what was really amazing was that the effect seemed
to strengthen as the weeks went by, my fear of the dog dwindled further every time I saw it.
Sadly my brother died a couple of months
later, but I'm incredibly lucky to have been able to spend time with him at the end and I'm so happy that that time
was all about my brother and not at all marred by my fear."
Harriet - Wokingham
Stress Management,
Energy and Motivation
Having never tried hypnotherapy before I was a little apprehensive before my first appointment,
I needn't have been. For anyone out there who has issues with confidence and low energy levels as I did, I cannot
recommend enough visiting Louise. My issues were affecting my family life to the point where I wasn't showing them enough
attention, especially my wife. The best thing about Louise's treatments was that they were not a crutch. This isn't
something you will have to do every week for the rest of your life to solve your problems. Louise will release the energy
and strength from within to help you help yourself. My issues were resolved within 2 sessions but I wouldn't hesitate
getting in touch with Louise again to help me achieve other personal goals.
Weight loss and weight management
My
introduction to the power of hypnotherapy came when in 2003 I had plateaued in my weight loss programme. Louise and I met
up and discussed what could be the issues preventing me taking control of my eating habbits and she developed a personal script
which we worked on over a few sessions. I found the suggestions were so powerful I would stop myself before eating anything
to check I was hungry not just comfort eating, or that the food I was looking at was nutritionally balanced. There was
nothing extreme or difficult about the way we put the suggestions together, sensible portions, nutritional balance and eating
for hunger not emotion – and of course stopping when full. The intervention was incredibly successful and enabled me
to gradually reduce my weight and reach my goal within 6 months.
Karen Reading
I had three hypnotherapy sessions with
Louise in her Marlow therapy room in order to help reduce terrible IBS and Migraine attacks, having suffered for 20+ years.
Several years ago I had blood tests carried-out confirming the foods I should avoid but it was becoming increasingly difficult
to not eat these foods on an ongoing basis due to a lack of will-power and continually being faced with temptations.
After my first visit to Louise I felt I had the will-power once again to avoid my bad foods by reminding
myself of the terrible effects they have on my body and Louise also gave me an MP3 player, with each of our sessions recorded
on it, so I could listen to and reinforce these reminders in-between sessions and at any point in the future.
It has now been over two months and I have not had a Migraine attack – which has changed my life considerably.
I have even lost a few pounds and feel happier and brighter and I know that if I ever feel I need a little more help, other
than my MP3 recordings, I can make an appointment to see Louise and I will continue with the will-power and strength to live
a happy and healthy lifestyle to share with my children and husband.
Chantal, Marlow