Weight Loss

Is challenging and difficult you don't need to be told that . But maybe you do need to have explained in simple terms why time and time again you fail and why dieting makes you fat.

These issues and more will be discussed when we meet and, using hypnosis and a range of other techniques, you will be able to change poor habits and manage cravings for good. CD's and MP3 recordings are provided to carry on the work.

In 1996 a survey by Irving Kirsh  showed that weight loss using hypnosis was twice as effective as it was without hypnosis and that the results increased over time

Obesity, Bingeing and Eating Disorders

Compulsive binge eating and drinking, purging, disordered eating and obsessive thoughts and behaviours around food and drink really upset the lives of sufferers and their families.

Patterns of food abuse change body and brain physiology. But with nutritional education that will help you to balance body chemistry, you can change more quickly than you imagine. Hypnosis will help you to manage eating behaviour and clear any emotional traumas that may be part of your problem.

Public Speaking

Do you have to speak at meetings? Or present to large audiences? Do you feel nervous or anxious and fail to deliver to your true potential?

Whether you are faced with speaking at a large wedding reception or presenting at the monthly departmental meeting, you can overcome your fears, remain calm and confident, show your real talents – and even have fun.

Past Life Regression Therapy

Regression is used therapeutically to explore events from the past that may have an influence over a habit or feeling or way of behaving in the here and now.

With specialist training in past life regression, my focus is always to heal past trauma wherever and whenever it occurred. This is a profound healing therapy which takes time (2-3 hours per session) and can often produce inspiring and deeply beneficial results.

Anxiety and Stress Management

Do you find that life seems to have taken charge of you instead of the other way around? Perhaps you are looking to find relief from stress-related conditions like insomnia, IBS, teeth grinding or tension headaches. Now you can learn how to alleviate stress and anxiety and take care of yourself properly.

Stop Smoking

Smoking kills millions of people every year, yet even knowing the facts it is still difficult to stop. With the unique “stop smoking” protocol which uses advanced hypnotherapy techniques, your chances of quitting are very high.